When I reflect on my early childhood experiences, I see just how much my past shaped how I connected with others. The need to protect myself felt almost like a reflex—I’d put up walls to keep from getting hurt, yet those same walls kept love out too. I struggled with an intense fear of abandonment, clinging to the hope that if I was “enough,” I wouldn’t be left.
The first spiritual law states “everything is as it should be.” It’s not easy to embrace this law when your spouse just lied to you about your financial situation, cheated on you with your best friend, or is threatening you with divorce. Nor is it easy to embrace this law when your heart is broken […]
This Spiritual Law requires that you surrender to the circumstances of your life as they are. Ultimately, this is the “telling myself the truth” law. This is the way it is, now what? When you are able to surrender to what is, then you open yourself up to tons of possibilities that will change the […]
The Law of Divine Guidance says that you can trust the flow of your life. Whatever religion you practice will be honored and respected. I’ll support you in using whatever Divine Guidance you choose to help you find your own answers. Learning how to access your own inner wisdom will be key to integrating The […]
The Law of Responsibility will give you incredible freedom. This is counter-intuitive, but taking responsibility for yourself starts with acknowledging that the way your relationship looks and feels is the result of your choices. Many people point their fingers at their ex-partner and claim that ‘it’ was all their fault, while others might blame themselves. […]
How we interpret the events in our lives determines our experience. How can this be true? Let me give you an example. My mother left when I was a teenager. She left without saying, “Goodbye.” I interpreted her leaving to mean that I was insignificant. I felt as if I didn’t matter and was unworthy […]
On Self-growth.com, Amanda Butler discusses this universal law in detail. The most powerful reason to forgive is for your own freedom. I’ve often heard Debbie Ford say, “forgiveness takes place in your heart, not your mind,” and it’s so true. This Spiritual Law often takes a little extra time to integrate, especially when deep betrayal […]
The Law of Creation frees you to consciously step out of self-imposed limitations and into the infinite wonder of what is possible for your life. When you have integrated the other six spiritual laws, you will be well on your way to a healed heart and in the perfect position to go for what you […]
I was talking with one of my clients in an off-scheduled call during my morning yoga routine. She was distraught with emotion and we started making the analogy of how divorce can be described through weather patterns. We have EARTHQUAKES! This is the initial shock that rocks our foundation, destroying what we’ve grown and built […]