On Self-growth.com, Amanda Butler discusses this universal law in detail. The most powerful reason to forgive is for your own freedom. I’ve often heard Debbie Ford say, “forgiveness takes place in your heart, not your mind,” and it’s…
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The Law of Creation frees you to consciously step out of self-imposed limitations and into the infinite wonder of what is possible for your life. When you have integrated the other six spiritual laws, you will be well on your way to a healed…
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I was talking with one of my clients in an off-scheduled call during my morning yoga routine. She was distraught with emotion and we started making the analogy of how divorce can be described through weather patterns.
We have EARTHQUAKES!…
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What does the Research Show?
Over a decade of research confirms two of my 7-key practices as necessary for living a happy and fulfilling life after divorce. This TedTalk by Brene’ Brown should be watched often to remind you that you…
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After Divorce, You need to think differently!
The only way you’re going to have an experience after your divorce that is different than pain, is if you let yourself think differently about your circumstances. You can look at all the drama…
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Difficult Emotions when you move on after divorce
Who hasn’t gone through a breakup and felt angry, marginalized, or powerless? Divorce can often act as a catalyst for regaining lost power, but difficult and confusion emotions can complicate…
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“The way we feel about our [DIVORCE] is a result of the interpretations we have made.”
There is no other truth that is more powerful than you have the power to choose how you interpret the painful events of your life! When you choose to…
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Music as a self-care practice!
Music is an important part of our lives, isn’t it? There are certain songs that take us back to a specific time of our lives, like our teen years, or an event, like our wedding day. My ex-brother and sister-in-law…
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Divorce is challenging no matter when you leave your marriage.
Making the decision to divorce during the holidays can be particularly challenging. It’s not uncommon to put off the decision for a better time, like at the end of a year or when…
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Fixing a relationship is much easier when you commit to these three things.
Most people come to me for one of three reasons. They either want to move on after the ending of a relationship, they want to prepare themselves for a new relationship,…
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The Law of Forgiveness
The Law of Creation
How Divorce and Global Warming are Connected
Science proves we are hardwired for this
3 Ways to Expand Your Perception and Create Happiness After Divorce
Resentment or Righteous Anger: How to Know the Difference
Rebuilding after divorce
Breakup Music Playlist
3 tips for surviving the holidays after divorce
3 Tips to Saving a Relationship