Sibling abuse

Survivors of Sibling Abuse

Sibling abuse is a difficult topic to discuss, but when the abuser is a sibling, it becomes even more complex and rarely spoken about. Sibling sexual abuse (SSA) is one of the most underreported and misunderstood forms of abuse, yet it occurs far more frequently than many realize. Listen to this episode to hear my friends personal story of freedom from the past.

Denial is a Defense Mechanism

Denial is a defense mechanism, a shield that our psyche holds up to protect us from painful truths. While it serves a purpose, offering a sense of safety in the midst of trauma, it also keeps us trapped, preventing our healing and access to our power. Understanding this defense mechanism leads to clarity, strength, and authentic connection.

Acknowledging Sexual Abuse

Denial is a survival mechanism, that can keep us trapped in a past we don’t fully understand. I sat down with Kim O’Hara, author of No Longer Denying Sexual Abuse, to explore what it takes to break free from the silence and own your truth. We discuss the impact of denial, the courage to face the past, and the healing that becomes possible when we stop running from our stories.