
Impact of Trauma on Motherhood
Motherhood is often described as one of the most rewarding journeys a woman can experience. However, for many women who are survivors of childhood trauma, becoming a mother can bring unexpected emotional challenges. Old wounds may resurface, self-doubt can creep in, and fears of repeating painful patterns from the past can feel overwhelming.

Healing Trauma From Inside Out
I loved meeting with Jeanne Byrd, an integrative Nutritionist, to discuss how food, movement, & mindset can help heal the wounds of early trauma & create a foundation for authentic, lasting love. Jeanne makes the connection between caring for your body and cultivating healthy, loving relationships. Her guidance is so supportive.

